Walking with Joan: Dave Brown Keeps Wife’s Memory Alive, One Step at a Time

Walking with Joan: Dave Brown Keeps Wife’s Memory Alive, One Step at a Time By Spencer Morgan As darkness fell on Dec. 30, 2008, Dave and Joan Brown stood overlooking the Chesapeake Bay, their eyes fixed on a lighthouse. For Joan, it was a moment of triumph, having finally completed the American Volkssport Association’s “Lighthouse, […]

I Joined a Club. Then My Life Changed.

I Joined a Club. Then My Life Changed. By Linda Jacobsen Grouper Social Ambassador I’m a single female. At age 62, I retired from running my busy, fun, travel-filled golf business and was ready to embrace my next chapter. Suddenly, my full life became very quiet and isolated in my beautiful but small Colorado mountain […]

Piecing a New Life Together

Piecing a New Life Together By Spencer Morgan Ruth Kennedy had some scraps of fabric leftover from making clothes over the years for her family. Living now in a town far from the one she had called home, Kennedy decided to visit a local quilt shop to see what she could piece together from her […]

Virtual programs help elderly combat pandemic-fueled loneliness

Virtual programs help elderly combat pandemic-fueled loneliness Elise Langan was starting to feel lonely during lockdown, so she started taking virtual line-dancing classes. “It makes me feel like I’m able to do something that I did in my everyday life,” says Langan, a 65-year-old CUNY professor who lives on her own. She used to enjoy […]

6 Scientifically-backed Benefits of Social Interactions for Seniors

6 Scientifically-backed Benefits of Social Interactions for Seniors To improve their quality of life, senior citizen clubs encourage social engagement and physical activities for their members. There is plenty of evidence from scientific research that confirms the benefits of both socializing and movement for older adults. In this article, we will outline specific ways social […]

Ways to Make Senior Citizen Groups Fun

Ways to Make Senior Citizen Groups Fun Seniors are the fastest-growing age group in the United States, which is leading senior citizen groups to grow exponentially. Senior citizen clubs provide senior citizens with a chance to socialize and be active, and these activities have positive effects on their health and well-being. This article will discuss ways that […]

The Amazing Benefits of Tai Chi for Seniors

The Amazing Benefits of Tai Chi for Seniors Healthy aging is essential for older adults to improve and maintain physical and mental health, and to enhance independence and quality of life. Older adults can achieve healthy aging by engaging in group activities for senior citizens like tai chi. According to Who.int, older adults with poor mobility should […]

5 of the Best Physical Activities for Senior Citizens

5 of the Best Physical Activities for Senior Citizens If you feel like you’ve lost your zest for life, perhaps it’s time to get some more physical activity. As many of us know, exercise can provide several benefits, including increased energy levels and better sleep. Exercise also helps reduce anxiety while improving self-esteem. A recent […]